CONFLICT IN UKRAINE
The recent conflict between Ukraine and Russia has created a very difficult and challenging time for the people of Ukraine as well as family and friends of those in Ukraine. Magellan, our EAP, has provided some resources for those impacted by these recent world event. Please connect with a certified professional at Magellan if you are in need of additional support. We have included some helpful resources and tools below.
To help those in need during this time (and anytime), please remember that the Gates Foundation will match every employee donation of $25 or more, dollar-for-dollar. Once you have made a donation, please use the attached form to ensure the charity of your choosing receives the matching gift.
CONFLICT IN UKRAINE
The recent conflict between Ukraine and Russia has created a very difficult and challenging time for the people of Ukraine as well as family and friends of those in Ukraine. Magellan, our EAP, has provided some resources for those impacted by these recent world event. Please connect with a certified professional at Magellan if you are in need of additional support. We have included some helpful resources and tools below.
To help those in need during this time (and anytime), please remember that the Gates Foundation will match every employee donation of $25 or more, dollar-for-dollar. Once you have made a donation, please use the attached form to ensure the charity of your choosing receives the matching gift.
ANNOUNCEMENTS
UHC members – Introducing Sanvello
Sanvello is a top-rated self-help mobile app that uses clinically validated techniques such as Cognitive Behavioral Therapy (CBT) – a type of psychotherapy that has been shown to be especially effective for individuals experiencing high levels of stress or symptoms of anxiety and depression.
The app empowers members to engage in activities to improve their mental health from the convenience of their mobile device anytime, anywhere – helping relieve symptoms and build life skills that can reduce potential high-cost interventions in the future.
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Daily mood tracking. Members answer simple questions each day to capture their current mood, identify patterns and self-assess progress.
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Personalized progress. Through weekly check-ins, the Sanvello mobile app creates a roadmap for improvement. Members can track where they are, set goals and make strides week-by-week.
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Guided journeys. Designed by experts for a range of needs, journeys use clinical techniques to help members feel more in control and build long-term life skills.
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Coping tools. Members can find tools to help them relax, be in the moment or manage stressful situations, like public speaking or morning dread.
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Community support. With one of the largest peer communities in the field, members can connect with each other anonymously and share advice, stories and insights —anytime.
ANNOUNCEMENTS
UHC members – Introducing Sanvello
Sanvello is a top-rated self-help mobile app that uses clinically validated techniques such as Cognitive Behavioral Therapy (CBT) – a type of psychotherapy that has been shown to be especially effective for individuals experiencing high levels of stress or symptoms of anxiety and depression.
The app empowers members to engage in activities to improve their mental health from the convenience of their mobile device anytime, anywhere – helping relieve symptoms and build life skills that can reduce potential high-cost interventions in the future.
-
Daily mood tracking. Members answer simple questions each day to capture their current mood, identify patterns and self-assess progress.
-
Personalized progress. Through weekly check-ins, the Sanvello mobile app creates a roadmap for improvement. Members can track where they are, set goals and make strides week-by-week.
-
Guided journeys. Designed by experts for a range of needs, journeys use clinical techniques to help members feel more in control and build long-term life skills.
-
Coping tools. Members can find tools to help them relax, be in the moment or manage stressful situations, like public speaking or morning dread.
-
Community support. With one of the largest peer communities in the field, members can connect with each other anonymously and share advice, stories and insights —anytime.
Previous Announcements
PERK UPDATE - ROCKET MORTGAGE Q2 2022 OFFER
Please see attached for information on the current discount deal available to Gates employees from Rocket Mortgage.
COVID-19
Please call United Healthcare (UHC) at (866) 787-6864 if you have any health concerns. The UHC Concierge Team is available to assist and answer any questions you may have about your health, seeking care, and updates about COVID-19.